Fitness

Powerlifting Log Spreadsheet

Log squat, bench and deadlift sessions and watch your estimated 1RM trend.

  • Session logging
  • Estimated 1RM chart
  • Excel + Google Sheets
See it on Etsy →

Opens the listing on Etsy, where you can see full details, photos and checkout.

Powerlifting Log Spreadsheet preview

Not ready yet? Try the free sheet

Get the free Mini Paycheck Budget to see how our sheets work.

You're in, thank you!

Download the free sheet (.zip)

Free budget sheet